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Brian Nygard Weekend Workshops


Friday

May 6, 2016

6:30-8:30PM

Sun Salutations
Join us for an evening devoted to Salutation. In this 2 hour lesson we'll unpack the technique to tune your alignment, transitions and breath to a more personal greeting. Class will include salutations, pranayama, posture clinic and meditation. See you there!
 

Saturday

May 7, 2015

8-9:30AM

Breathing Fundamentals
A workshop to help you harness the power of the breath. We'll use Mudra, meditation, breathe and Taoist Theory to cultivate a focus, radiance, and kundalini.

 

1:30-4PM

Vinyasa Master Class

 

$100 for the Whole Weekend

 

Earlier Event: March 26
Hot Hatha Honoring Eric Medalle
Later Event: May 21
Andreas Fetz Handstand Workshop