May 6, 2016
Join us for an evening devoted to Salutation. In this 2 hour lesson we'll unpack the technique to tune your alignment, transitions and breath to a more personal greeting. Class will include salutations, pranayama, posture clinic and meditation. See you there!
May 7, 2015
A workshop to help you harness the power of the breath. We'll use Mudra, meditation, breathe and Taoist Theory to cultivate a focus, radiance, and kundalini.
Vinyasa Master Class
$100 for the Whole Weekend