Join us on Friday February 5th for a class benefiting Girls on the Run. Come enjoy an awesome yoga class and enjoy happy hour to follow. And all in the name of scholarships for girls this spring. Now that's a pretty great way to end the week! #GOTR4GrownUps
Register & Learn More: http://girlsrun.org/gotr4grownups/
Girls on the Run® is a 501(c)3 non-profit organization dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.
Meeting twice a week in small teams of 8-20 girls, we teach life skills through dynamic, interactive lessons and running games. The 24-lesson curriculum is taught by certified Girls on the Run coaches and includes three parts: understanding ourselves, valuing relationships and teamwork and understanding how we connect with and shape the world at large.
Running is used to inspire and motivate girls, encourage lifelong health and fitness, and build confidence through accomplishment. Important social, psychological, and physical skills and abilities are developed and reinforced throughout the program. At each season's conclusion, the girls and their running buddies complete a 5k running event which gives them a tangible sense of achievement as well as a framework for setting and achieving life goals. The result—making the seemingly impossible, possible, and teaching girls that they can.